Wellness Classes and Health Screenings
Welcome to the "Resources for Healthy Living" Calendar, your complete reference guide to the wellness programs, classes and support groups available through Resurrection Health Care. Please note that registration is required for most activities.
Registration Required - Call 877-RES-INFO (737-4636)
Saints Mary and Elizabeth Medical Center
| Saint Mary Campus 2233 West Division Street Chicago, IL 60622 312-770-2000 [Map] |
Saint Elizabeth Campus 1431 North Claremont Avenue Chicago, IL 60622 773-278-2000 [Map] |
- Cardiac
- Childcare
- Cholesterol
- Diabetes
- Diabetes Programs
- Fitness and Weight Management
- Fitness Programs
- For the Fun of It
- Maternity and Parenting
- Maternity Services
- Nutrition
- Ongoing Programs
- Parenting and Childbirth Preparation
- Screenings
- Special Issues
- Women's Issues
Cardiac
Free Health Screenings
Free blood pressure, glucose, cholesterol, and Body Mass Index (BMI) screenings are offered. The goal of this health service is to help community residents know, understand, and improve their four biometric numbers, which are fundamental indicators of personal health. These numbers are blood pressure, glucose, cholesterol, and BMI. Screenings are done by registered nurses and include a consultation that explains your results. Walk-ins are welcomed.
For more information, please call 312-770-3434.
Screenings are held every Monday morning
9 -10:30 a.m.
Location:
Saints Mary and Elizabeth Medical Center
Nazareth Family Center
1127 N. Oakley Blvd., Room 140,
Chicago, IL 60622
Childcare
Mommies on the Go Support Group
Share your journey into motherhood with other new moms. Bring your little ones, have coffee, laugh, talk, and bond.
Please call 312-770-2883 for more information or to register.
Newborn Care - Spanish
This class is designed for expectant parents, new parents or family members that will be caring for the newborn. Normal newborn appearance, feeding, diapering, sleep patterns, cord care, dressing, bathing and newborn safety are some of the topics that will be covered.
Please call 312-770-2229 for more information
The Family Birthplace Tours
Expectant parents will see The Family Birthplace private suites, well-baby nursery and more. In addition, questions or concerns about pregnancy will be answered. Free.
Call: 312-770-2883 to schedule a tour.
Cholesterol
Free Health Screenings
Free blood pressure, glucose, cholesterol, and Body Mass Index (BMI) screenings are offered. The goal of this health service is to help community residents know, understand, and improve their four biometric numbers, which are fundamental indicators of personal health. These numbers are blood pressure, glucose, cholesterol, and BMI. Screenings are done by registered nurses and include a consultation that explains your results. Walk-ins are welcomed.
For more information, please call 312-770-3434.
Screenings are held every Monday morning
9 -10:30 a.m.
Location:
Saints Mary and Elizabeth Medical Center
Nazareth Family Center
1127 N. Oakley Blvd., Room 140,
Chicago, IL 60622
Diabetes
Diabetes and Pregnancy
Women who attend this program will learn about special health concerns such as keeping blood sugar levels in good control, managing medications and meal plans as well as exercising regularly.
Call: 312-633-5948 for class schedule, fees or to register.
Diabetes Basics I
Participants in this class receive an overview on diabetes care, including treatment options, diet and exercise, daily care and long-term effects.
Saint Mary of Nazareth Hospital Center:
Tuesdays; 10 - noon (Spanish); 1 - 3 p.m. (English)
Call: 312-770-2235 for fee, to register
Diabetes Basics II, Special Considerations in Diabetes
This program features information on diabetes such as daily care, managing stress, complications and medications. There is also a glucometer demonstration.
Saint Mary of Nazareth Hospital Center:
Fridays; 10 - 11:30 a.m. (Spanish); 1 - 2:30 p.m. (English)
Call: 312-770-2235 for fee, to register
Diabetes Basics III - Meal Planning
A dietitian offers meal-planning advice and presents a wide variety of menu options in English and Spanish. Participants are encouraged to bring a three-day record of their meals.
Saint Mary of Nazareth Hospital Center:
Mondays; 9 a.m., 10 a.m., 11 a.m. (English); Thursdays; 9 a.m., 10 a.m., 11 a.m. (Spanish)
Call: 312-770-2235 for fee, to register
Free Health Screenings
Free blood pressure, glucose, cholesterol, and Body Mass Index (BMI) screenings are offered. The goal of this health service is to help community residents know, understand, and improve their four biometric numbers, which are fundamental indicators of personal health. These numbers are blood pressure, glucose, cholesterol, and BMI. Screenings are done by registered nurses and include a consultation that explains your results. Walk-ins are welcomed.
For more information, please call 312-770-3434.
Screenings are held every Monday morning
9 -10:30 a.m.
Location:
Saints Mary and Elizabeth Medical Center
Nazareth Family Center
1127 N. Oakley Blvd., Room 140,
Chicago, IL 60622
Diabetes Programs
Diabetes and Pregnancy
Women who attend this program will learn about special health concerns such as keeping blood sugar levels in good control, managing medications and meal plans as well as exercising regularly.
Call: 312-633-5948 for class schedule, fees or to register.
Diabetes Basics I
Participants in this class receive an overview on diabetes care, including treatment options, diet and exercise, daily care and long-term effects.
Saint Mary of Nazareth Hospital Center:
Tuesdays; 10 - noon (Spanish); 1 - 3 p.m. (English)
Call: 312-770-2235 for fee, to register
Diabetes Basics II, Special Considerations in Diabetes
This program features information on diabetes such as daily care, managing stress, complications and medications. There is also a glucometer demonstration.
Saint Mary of Nazareth Hospital Center:
Fridays; 10 - 11:30 a.m. (Spanish); 1 - 2:30 p.m. (English)
Call: 312-770-2235 for fee, to register
Diabetes Basics III - Meal Planning
A dietitian offers meal-planning advice and presents a wide variety of menu options in English and Spanish. Participants are encouraged to bring a three-day record of their meals.
Saint Mary of Nazareth Hospital Center:
Mondays; 9 a.m., 10 a.m., 11 a.m. (English); Thursdays; 9 a.m., 10 a.m., 11 a.m. (Spanish)
Call: 312-770-2235 for fee, to register
Fitness and Weight Management
Zumba
Zumba fitness aerboics class is taught by a certified Zumba instructor.
Certified Zumba Instructor is Martha Montes.
Comfortable clothing should be worn. Water will be provided.
$5/session; $40/12 sessions
Tuesdays & Thursdays (January 17 - February 23, 2012) from 4-5PM.
For more info or to RSVP, contact Community Education (312)770-3434
Fitness Programs
Low-Impact Aerobics
This program includes low-impact aerobics, mild stretching, and bending exercises led by a certified aerobics instructor. Participants can modify the routines depending on their skill level. This is a free program.
NFC: Tuesdays, Thursdays; 1 – 2 p.m.
SEC: Tuesdays, Thursdays; 3 – 4 p.m.
Please call 312-770-3434 to register.
For the Fun of It
Day of Dance - Spirit of Women
Good Health is a Dance Away
Bring your friends and family to take part in dance and movement classes shared from around the world, learn simple ways to stay healthy, enjoy music, participate in health screenings and be inspired to change your life!
FREE
Saturday, February 18th, 2012
9:00 a.m. - 1:00 p.m.
Logan Square Auditorium
2539 N Kedzie Boulevard, Chicago
•Special appearance by "The Biggest Loser" contestants Jerry and Estella Hayes
•Dance instruction and performances by Chicago Dance
•Fitness and instruction for children by Fun Fitness
Plus, FREE health screenings:
•Heart health and stroke risk
•Bone and joints
•Dexascan screening - used to measure bone density to diagnose osteoporosis
•Orthopedic health
•Back and foot
•Foot plate analysis - used to assess the way you walk or run to highlight issues with your gait, feet, or joints
•Spine health
•Weight management
•BMI and waist circumference screening - used to determine if you are under- or overweight, and may help determine if you are at risk for serious disease
•Weight management profile
Feb 18, 2012 - 9:00 AM to 1:00 PM
Maternity and Parenting
Diabetes and Pregnancy
Women who attend this program will learn about special health concerns such as keeping blood sugar levels in good control, managing medications and meal plans as well as exercising regularly.
Call: 312-633-5948 for class schedule, fees or to register.
Mommies on the Go Support Group
Share your journey into motherhood with other new moms. Bring your little ones, have coffee, laugh, talk, and bond.
Please call 312-770-2883 for more information or to register.
Newborn Care - Spanish
This class is designed for expectant parents, new parents or family members that will be caring for the newborn. Normal newborn appearance, feeding, diapering, sleep patterns, cord care, dressing, bathing and newborn safety are some of the topics that will be covered.
Please call 312-770-2229 for more information
The Family Birthplace Tours
Expectant parents will see The Family Birthplace private suites, well-baby nursery and more. In addition, questions or concerns about pregnancy will be answered. Free.
Call: 312-770-2883 to schedule a tour.
Maternity Services
Mommies on the Go Support Group
Share your journey into motherhood with other new moms. Bring your little ones, have coffee, laugh, talk, and bond.
Please call 312-770-2883 for more information or to register.
Newborn Care - Spanish
This class is designed for expectant parents, new parents or family members that will be caring for the newborn. Normal newborn appearance, feeding, diapering, sleep patterns, cord care, dressing, bathing and newborn safety are some of the topics that will be covered.
Please call 312-770-2229 for more information
The Family Birthplace Tours
Expectant parents will see The Family Birthplace private suites, well-baby nursery and more. In addition, questions or concerns about pregnancy will be answered. Free.
Call: 312-770-2883 to schedule a tour.
Nutrition
Outpatient Nutrition Counseling
Individual counseling on various nutrition diagnosis such as weight loss, high cholesterol, low fat diet, cardiac diet, diabetes, pediatric to geriatrics. Payment is expected at time of service. Fee: $45. Call: 312-770-2275 for appointment.
Ongoing Programs
Advance Directives
An Advance Directive is a document which communicates your health care treatment preferences in case a situation develops in which you are physically or mentally unable to communicate. Come and receive the latest information about Advance Directives! For more information, or for a one to one meeting, call Community Education at 312-770-3434
Free Health Screenings
Free blood pressure, glucose, cholesterol, and Body Mass Index (BMI) screenings are offered. The goal of this health service is to help community residents know, understand, and improve their four biometric numbers, which are fundamental indicators of personal health. These numbers are blood pressure, glucose, cholesterol, and BMI. Screenings are done by registered nurses and include a consultation that explains your results. Walk-ins are welcomed.
For more information, please call 312-770-3434.
Screenings are held every Monday morning
9 -10:30 a.m.
Location:
Saints Mary and Elizabeth Medical Center
Nazareth Family Center
1127 N. Oakley Blvd., Room 140,
Chicago, IL 60622
Health Educators On-Call
If you would like trained, knowledgeable health care professionals to host a class on a specific health topic for members of your community organization or group, look no further. Health educators can speak about a wide variety of topics, ranging from diabetes and asthma to exercise and nutrition.
Call: 312-770-3434 for more information.
Low-Impact Aerobics
This program includes low-impact aerobics, mild stretching, and bending exercises led by a certified aerobics instructor. Participants can modify the routines depending on their skill level. This is a free program.
NFC: Tuesdays, Thursdays; 1 – 2 p.m.
SEC: Tuesdays, Thursdays; 3 – 4 p.m.
Please call 312-770-3434 to register.
Outpatient Nutrition Counseling
Individual counseling on various nutrition diagnosis such as weight loss, high cholesterol, low fat diet, cardiac diet, diabetes, pediatric to geriatrics. Payment is expected at time of service. Fee: $45. Call: 312-770-2275 for appointment.
Parenting and Childbirth Preparation
Diabetes and Pregnancy
Women who attend this program will learn about special health concerns such as keeping blood sugar levels in good control, managing medications and meal plans as well as exercising regularly.
Call: 312-633-5948 for class schedule, fees or to register.
Mommies on the Go Support Group
Share your journey into motherhood with other new moms. Bring your little ones, have coffee, laugh, talk, and bond.
Please call 312-770-2883 for more information or to register.
Newborn Care - Spanish
This class is designed for expectant parents, new parents or family members that will be caring for the newborn. Normal newborn appearance, feeding, diapering, sleep patterns, cord care, dressing, bathing and newborn safety are some of the topics that will be covered.
Please call 312-770-2229 for more information
The Family Birthplace Tours
Expectant parents will see The Family Birthplace private suites, well-baby nursery and more. In addition, questions or concerns about pregnancy will be answered. Free.
Call: 312-770-2883 to schedule a tour.
Screenings
Free Health Screenings
Free blood pressure, glucose, cholesterol, and Body Mass Index (BMI) screenings are offered. The goal of this health service is to help community residents know, understand, and improve their four biometric numbers, which are fundamental indicators of personal health. These numbers are blood pressure, glucose, cholesterol, and BMI. Screenings are done by registered nurses and include a consultation that explains your results. Walk-ins are welcomed.
For more information, please call 312-770-3434.
Screenings are held every Monday morning
9 -10:30 a.m.
Location:
Saints Mary and Elizabeth Medical Center
Nazareth Family Center
1127 N. Oakley Blvd., Room 140,
Chicago, IL 60622
Special Issues
Advance Directives
An Advance Directive is a document which communicates your health care treatment preferences in case a situation develops in which you are physically or mentally unable to communicate. Come and receive the latest information about Advance Directives! For more information, or for a one to one meeting, call Community Education at 312-770-3434
Women's Issues
Day of Dance - Spirit of Women
Good Health is a Dance Away
Bring your friends and family to take part in dance and movement classes shared from around the world, learn simple ways to stay healthy, enjoy music, participate in health screenings and be inspired to change your life!
FREE
Saturday, February 18th, 2012
9:00 a.m. - 1:00 p.m.
Logan Square Auditorium
2539 N Kedzie Boulevard, Chicago
•Special appearance by "The Biggest Loser" contestants Jerry and Estella Hayes
•Dance instruction and performances by Chicago Dance
•Fitness and instruction for children by Fun Fitness
Plus, FREE health screenings:
•Heart health and stroke risk
•Bone and joints
•Dexascan screening - used to measure bone density to diagnose osteoporosis
•Orthopedic health
•Back and foot
•Foot plate analysis - used to assess the way you walk or run to highlight issues with your gait, feet, or joints
•Spine health
•Weight management
•BMI and waist circumference screening - used to determine if you are under- or overweight, and may help determine if you are at risk for serious disease
•Weight management profile
