Wellness Classes and Health Screenings
Welcome to the Healthy Living Wellness Calendar, your complete reference guide to the wellness programs, classes and support groups available through Resurrection Health Care. Please note that registration is required for most activities.
Registration Required - Call 877-RES-INFO (737-4636)
Resurrection Medical Center
7435 West Talcott Avenue
Chicago, IL 60631
Map
- Addiction
- Fitness and Weight Management
- Fitness Center
- Fitness Programs
- Hypertension
- Ongoing Programs
- Screenings
- Weight Control
Addiction
Nicotine Anonymous Meeting
First Monday of each month.-NO meeting Jan 2nd
FREE
Fitness and Weight Management
Fit for Life
An 8-week weight loss program with weekly weigh-ins and nutritional advice, plus half-hour work-out classes throughout the week. Cash prizes awarded to those who lose the highest percentage of body fat. (* disclaimer-winner will need to fill out forms for tax purposes)
FEE: $60
Weigh-ins: Tuesdays, Sept 11 -Nov 6; 11 am - Noon
Work-outs: Mondays-Fridays, Noon-12:30 pm and Tuesdays and Thursdays, 4-4:30 pm
Personal Training
Trying to lose weight? Want to try new exercises? Training for an athletic event? An exercise physiologist will develop a balanced exercise plan for you.
Individual training: $40 per session ($175 for 5 sessions; $300 for 10 sessions)
Train with a friend: $60 per session ($250 for 5 sessions; $400 for 10 sessions)
By appointment only. Call 773-990-5600
Zumba
This fun cardiovascular class is designed to help you increase your heart rate and burn calories while moving to a Latin sound. Fee: $50 for ten sessions or $80 for 20 sessions. Ongoing: Mondays and Wednesdays: 1-1:30 pm; Tuesdays and Thursdays: 12:30-1 pm and 4-4:30 pm
Fitness Center
Club Res Fitness Center
Featuring state-of-the-art cardiovascular and strength training equipment, pool and whirlpool to help you reach your fitness goals. Personal training, floor and aquatic exercise classes available.
Mon-Thurs; 6 a.m.-7 p.m.
Friday: 6 a.m.-5 pm
sat-7 a.m. -Noon
Sundays and Holidays closed
For info on fees and classes: Call 773-990-5600
Fit for Life
An 8-week weight loss program with weekly weigh-ins and nutritional advice, plus half-hour work-out classes throughout the week. Cash prizes awarded to those who lose the highest percentage of body fat. (* disclaimer-winner will need to fill out forms for tax purposes)
FEE: $60
Weigh-ins: Tuesdays, Sept 11 -Nov 6; 11 am - Noon
Work-outs: Mondays-Fridays, Noon-12:30 pm and Tuesdays and Thursdays, 4-4:30 pm
Personal Training
Trying to lose weight? Want to try new exercises? Training for an athletic event? An exercise physiologist will develop a balanced exercise plan for you.
Individual training: $40 per session ($175 for 5 sessions; $300 for 10 sessions)
Train with a friend: $60 per session ($250 for 5 sessions; $400 for 10 sessions)
By appointment only. Call 773-990-5600
Yoga Classes-All Levels
Ongoing
Tuesdays- 6-7:30 p.m.
Saturdays, 9-10:30 a.m.
Call for info 773-792-5022
FEE: $8/class, 10 classes=$75
Zumba
This fun cardiovascular class is designed to help you increase your heart rate and burn calories while moving to a Latin sound. Fee: $50 for ten sessions or $80 for 20 sessions. Ongoing: Mondays and Wednesdays: 1-1:30 pm; Tuesdays and Thursdays: 12:30-1 pm and 4-4:30 pm
Fitness Programs
Club Res Fitness Center
Featuring state-of-the-art cardiovascular and strength training equipment, pool and whirlpool to help you reach your fitness goals. Personal training, floor and aquatic exercise classes available.
Mon-Thurs; 6 a.m.-7 p.m.
Friday: 6 a.m.-5 pm
sat-7 a.m. -Noon
Sundays and Holidays closed
For info on fees and classes: Call 773-990-5600
Personal Training
Trying to lose weight? Want to try new exercises? Training for an athletic event? An exercise physiologist will develop a balanced exercise plan for you.
Individual training: $40/1 session; $175/5 sessions; $300/10 sessions
Train with a friend: $60/1 session; $250/5 sessions; $400/10 sessions
By appointment only. Call 773-990-5600
Yoga Classes-All Levels
Ongoing
Tuesdays- 6-7:30 p.m.
Saturdays, 9-10:30 a.m.
Call for info 773-792-5022
FEE: $8/class, 10 classes=$75
Zumba
This fun cardiovascular class is designed to help you increase your heart rate and burn calories while moving to a Latin sound. Fee: $50 for ten sessions or $80 for 20 sessions. Ongoing: Mondays and Wednesdays: 1-1:30 pm; Tuesdays and Thursdays: 12:30-1 pm and 4-4:30 pm
Hypertension
Blood Pressure Screening
Free blood pressure screenings on the first Wednesday of every month between 1:30 and 3 p.m. in the Health Management Department.
Jun 05, 2013 - 1:30 PM to 3:00 PM
Ongoing Programs
Massage Therapy
Therapeutic massages, by a certified massage therapist, for relaxation and stress reduction. Appointment required. Fee: $30 for 30 minutes.
New expanded hours—for more information and to schedule an appointment, call 773-792-5022.
Screenings
Blood Pressure Screening
Free blood pressure screenings on the first Wednesday of every month between 1:30 and 3 p.m. in the Health Management Department.
Weight Control
Fit for Life
An 8-week weight loss program with weekly weigh-ins and nutritional advice, plus half-hour work-out classes throughout the week. Cash prizes awarded to those who lose the highest percentage of body fat. (* disclaimer-winner will need to fill out forms for tax purposes)
FEE: $60
Weigh-ins: Tuesdays, Sept 11 -Nov 6; 11 am - Noon
Work-outs: Mondays-Fridays, Noon-12:30 pm and Tuesdays and Thursdays, 4-4:30 pm
