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Anxiety Screening Test

Anxiety is one of those problems or issues that wears many different faces. Sometimes, for some people, it can feel like butterflies in the stomach. For other people or at other times it is like an impending heart attack. You may be asking yourself, "When does worrying or checking things repeatedly cross the line into unhealthy behavior?"

The following questions represent many of the areas a professional would be evaluating. To get an accurate screening, it is very important for you to answer each and every question honestly. As you read through these questions, remember that we all may have experienced one or more bad moments or bad days. A short time means a few hours up to a couple of days; not weeks or months.

Your responses to these questions are strictly confidential and are not saved and/or recorded by Resurrection Health Care or any other entity.

Please answer YES or NO to the following questions.

After responding to the questions, click on the "Score" button below to see your results. Click "Reset" to start over.

  1. Do you find yourself worrying more than you usually do or losing sleep because of worrying?

    Yes No

  2. Are you unable to concentrate because you are worrying about or thinking about a specific problem all the time?

    Yes No

  3. Do you frequently feel like you have butterflies in your stomach and/or chest?

    Yes No

  4. Are you afraid to leave home or go someplace?

    Yes No

  5. Sometimes or all the time, are you double or triple-checking things, such as whether the lights are off, the stove is off, the door is locked, or the windows are closed?

    Yes No

  6. Do you dread getting up for the day?

    Yes No

  7. Are you waking up in the middle of the night... worrying about a specific problem?

    Yes No

  8. Are you drinking more / eating more because you are anxious/afraid/worried about something?

    Yes No

  9. Do you find yourself avoiding situations, places or maybe even people that you previously felt comfortable with?

    Yes No

  10. Do you wonder if you're going crazy or just going to "lose it"?

    Yes No

  11. Are you feeling shaky, sweaty, breathing faster, feeling cold, jumpy, or anticipating the worst, but do not believe a physical problem is causing it?

    Yes No

  12. Are you feeling fatigued and having muscle tension?

    Yes No

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